Google Review
“
The best place to unfold your yoga passion. Rookie or advanced does not matter. And the teaching programs are excellent❣️
”
Jill Jørgensen Back to shopJill Jørgensen 
Caroline Erviksaeter
Natascha Sverresdatter
Beatrice Nordheim
Angela Stasiu
Alina Furman
Jill Jørgensen Caroline Erviksaeter Natascha Sverresdatter Beatrice Nordheim Angela Stasiu Alina Furman
-55%
What Our Students Say
Jill JørgensenGoogle Review
“
An oasis for those of us who want to develop ourselves further, and who want to learn – both for ourselves and for everyone we meet on the way. A place with a variety of courses that can be built on, and that can be supplemented with our own experience and knowledge.
Like small paths that meet in a larger landscape, this shows us the direction towards a good life – a life with more presence, calm and clarity. A breathing space where mindfulness and meditation become not just techniques, but a way of being.
A journey inward, and at the same time an invitation to carry silence with us into the world.
”Caroline ErviksaeterGoogle Review
“
I am very satisfied with The Shala. The teaching is of high quality, and the teachers are both knowledgeable and present in a way that makes you feel seen and cared for. What I appreciate most is how the school meets vulnerability – with safety, respect and openness. Here there is room to be yourself, regardless of your starting point.
The environment is inclusive and warm, and you quickly become part of the community. I find that The Shala creates a safe learning arena where you can develop both professionally and personally.
Highly recommended! 🙏❤️
”Natascha SverresdatterGoogle Review
“
I am incredibly grateful for The Shala. The course has given me a deeper understanding of yoga, meditation and mindfulness than I have ever experienced before. The teachers create a safe and supportive space where you can truly develop, both as a person and as a practitioner. The teaching is thoughtful, thorough and at the same time down to earth, and I already feel how the practice has changed my everyday life.
The Shala has become a place where I find peace, clarity and inspiration. Highly recommended. 🫶🥰
”Beatrice NordheimGoogle Review
“
The Shala is a very special place. Both the physical classes and the online courses are full of knowledge and presence. The teachers are amazing – patient, committed and always willing to help and explain everything in detail. The atmosphere is beautiful: calm, supportive and full of good energy. It is truly a place where you can develop, find balance and feel part of an inspiring community. I recommend The shala to anyone seeking quality, professionalism and the heart of yoga practice.
”Angela StasiuGoogle Review
“
I wholeheartedly recommend The Shala Yoga & Mindfulness. It’s a beautiful space for growth, balance, and reconnecting with yourself.
”Alina FurmanOnline Course
Barnens yogalärare
Gir grunnlag for studiepoeng innen videreutdanning hos Yoga Alliance samt sertifisering innen spesialområder. The Shala Yoga & Mindfulness er en sertifisert Yoga Alliance RYS500-skole (ID: 329091).
Online Your own pace
Gir grunnlag for studiepoeng innen videreutdanning hos Yoga Alliance samt sertifisering innen spesialområder. The Shala Yoga & Mindfulness er en sertifisert Yoga Alliance RYS500-skole (ID: 329091).Bli en inspirerande yogalärare för barn. Lär dig använda yoga och lek för att ge barn inre ro och glädje.
View full detailsBarnyoga på barnens egna villkor
En djupgående förståelse för barns utveckling
Holistiska yogatekniker
Din inre resa i din egen takt
Who is this for?
Det viktigaste för oss är inte dina fysiska färdigheter eller vad du har för utgångsläge. För oss går det djupare än så – det handlar om att skapa en starkare kontakt med dig själv, för att i din tur kunna hjälpa barn att göra detsamma. Denna Yoga Alliance-certifierade utbildning passar:
- Lärare och förskolepersonal: Som vill ha konkreta verktyg för att integrera lugn, fokus och mindfulness i barnens vardag.
- Föräldrar och vårdnadshavare: Som vill ge barnen verktyg för livet för att hantera stress, stora känslor och en hektisk vardag.
- Etablerade yogalärare: Som vill bredda sin kompetens och lära sig hur man skräddarsyr yogaundervisningen för barns olika utvecklingsfaser mellan 3 och 12 år.
- Hälsopersonal och barnpedagoger: Som söker ett holistiskt förhållningssätt för att främja barns både fysiska och psykiska välmående.
- Dig som gör en inre resa: Som längtar efter att bejaka din lekfulla sida, hitta din unika röst och växa som människa genom yogans kraft.
-55%
*BLACK FRIDAY* 55% Discount!
A limited number are released daily in November.
00
DAYS
06
HOURS
41
MIN
38
SEC
14-Day Money-Back Guarantee
With full refund
5 available at the offer price
SEK 11,900SEK 5,355
From SEK 199/mo withKlarna
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What Our Students Say
Google Review
“
The best place to unfold your yoga passion. Rookie or advanced does not matter. And the teaching programs are excellent❣️
”Jill JørgensenGoogle Review
“
An oasis for those of us who want to develop ourselves further, and who want to learn – both for ourselves and for everyone we meet on the way. A place with a variety of courses that can be built on, and that can be supplemented with our own experience and knowledge.
Like small paths that meet in a larger landscape, this shows us the direction towards a good life – a life with more presence, calm and clarity. A breathing space where mindfulness and meditation become not just techniques, but a way of being.
A journey inward, and at the same time an invitation to carry silence with us into the world.
”Caroline ErviksaeterGoogle Review
“
I am very satisfied with The Shala. The teaching is of high quality, and the teachers are both knowledgeable and present in a way that makes you feel seen and cared for. What I appreciate most is how the school meets vulnerability – with safety, respect and openness. Here there is room to be yourself, regardless of your starting point.
The environment is inclusive and warm, and you quickly become part of the community. I find that The Shala creates a safe learning arena where you can develop both professionally and personally.
Highly recommended! 🙏❤️
”Natascha SverresdatterGoogle Review
“
I am incredibly grateful for The Shala. The course has given me a deeper understanding of yoga, meditation and mindfulness than I have ever experienced before. The teachers create a safe and supportive space where you can truly develop, both as a person and as a practitioner. The teaching is thoughtful, thorough and at the same time down to earth, and I already feel how the practice has changed my everyday life.
The Shala has become a place where I find peace, clarity and inspiration. Highly recommended. 🫶🥰
”Beatrice NordheimGoogle Review
“
The Shala is a very special place. Both the physical classes and the online courses are full of knowledge and presence. The teachers are amazing – patient, committed and always willing to help and explain everything in detail. The atmosphere is beautiful: calm, supportive and full of good energy. It is truly a place where you can develop, find balance and feel part of an inspiring community. I recommend The shala to anyone seeking quality, professionalism and the heart of yoga practice.
”Angela StasiuGoogle Review
“
I wholeheartedly recommend The Shala Yoga & Mindfulness. It’s a beautiful space for growth, balance, and reconnecting with yourself.
”Alina FurmanSEK 11,900SEK 5,355