Google Review
“
The best place to unfold your yoga passion. Rookie or advanced does not matter. And the teaching programs are excellent❣️
”
Jill Jørgensen Back to shopJill Jørgensen 
Caroline Erviksaeter
Natascha Sverresdatter
Beatrice Nordheim
Angela Stasiu
Alina Furman
EUR 750
Jill Jørgensen Caroline Erviksaeter Natascha Sverresdatter Beatrice Nordheim Angela Stasiu Alina Furman
-10%
What Our Students Say
Jill JørgensenGoogle Review
“
An oasis for those of us who want to develop ourselves further, and who want to learn – both for ourselves and for everyone we meet on the way. A place with a variety of courses that can be built on, and that can be supplemented with our own experience and knowledge.
Like small paths that meet in a larger landscape, this shows us the direction towards a good life – a life with more presence, calm and clarity. A breathing space where mindfulness and meditation become not just techniques, but a way of being.
A journey inward, and at the same time an invitation to carry silence with us into the world.
”Caroline ErviksaeterGoogle Review
“
I am very satisfied with The Shala. The teaching is of high quality, and the teachers are both knowledgeable and present in a way that makes you feel seen and cared for. What I appreciate most is how the school meets vulnerability – with safety, respect and openness. Here there is room to be yourself, regardless of your starting point.
The environment is inclusive and warm, and you quickly become part of the community. I find that The Shala creates a safe learning arena where you can develop both professionally and personally.
Highly recommended! 🙏❤️
”Natascha SverresdatterGoogle Review
“
I am incredibly grateful for The Shala. The course has given me a deeper understanding of yoga, meditation and mindfulness than I have ever experienced before. The teachers create a safe and supportive space where you can truly develop, both as a person and as a practitioner. The teaching is thoughtful, thorough and at the same time down to earth, and I already feel how the practice has changed my everyday life.
The Shala has become a place where I find peace, clarity and inspiration. Highly recommended. 🫶🥰
”Beatrice NordheimGoogle Review
“
The Shala is a very special place. Both the physical classes and the online courses are full of knowledge and presence. The teachers are amazing – patient, committed and always willing to help and explain everything in detail. The atmosphere is beautiful: calm, supportive and full of good energy. It is truly a place where you can develop, find balance and feel part of an inspiring community. I recommend The shala to anyone seeking quality, professionalism and the heart of yoga practice.
”Angela StasiuGoogle Review
“
I wholeheartedly recommend The Shala Yoga & Mindfulness. It’s a beautiful space for growth, balance, and reconnecting with yourself.
”Alina FurmanRetreat / Event
Connect & Explore Retreat in Spain
Las Lagunas de Mijas, SpainNov 22 - Nov 28, 2026
Escape the everyday with yoga and community in sun-drenched Mijas. Find your inner peace at your own pace.
View full detailsMorning Practice
Local Experiences
Sound Bath & Deep Relaxation
Ayurvedic Self-Care
Who is this for?
This week is perfect for anyone seeking a restorative escape filled with yoga, mindfulness, and meaningful conversations in a small, intimate group. You don't need to be an experienced yogi to join us—simply come exactly as you are.
-10%
Find your grounding in Spain
Take a breath and join us for the Connect & Explore Retreat i Spania. Reserve your spot now to enjoy a warm 10% off your booking.
00
DAYS
06
HOURS
56
MIN
57
SEC
14-Day Money-Back Guarantee
With full refund
Select date
Without accommodation
Event attendance only. No room or bed included.
3 spots left
EUR 675
Per person
Accommodation
Bedroom 5 – The Garden Studio
This spacious studio features two comfortable twin beds, a cozy lounge area, and a private kitchen and dining space. Enjoy your own en-suite bathroom with a shower, as well as direct access to our tranquil garden.
Restful single bed
Refreshing climate control
Comfortable sofa with a relaxing chaise lounge
Elegant coffee table
EUR 1,300
EUR 1,170
Per bed · 2 beds left
Bedroom 4 – The Cozy Retreat
A bright and inviting private room featuring a plush king-size bed and a window that fills the space with beautiful natural light. This peaceful sanctuary can be booked for one or two guests.
Luxurious King-Size Bed
Personal Climate Control
Elegant Bedside Table
Warm Ambient Lamp
EUR 1,700
EUR 1,530
Per room · Sleeps 2 · 1 rooms left
Bedroom 3 – The Terrace Suite
Retreat to this spacious, private sanctuary featuring a king-size bed and direct access to our beautiful pool terrace. Unwind in your luxurious en-suite bathroom, complete with a freestanding soaking tub and a separate shower. This tranquil space can be reserved for single or double occupancy.
Plush king-size bed
Climate control
Spacious wardrobe
Elegant dresser
EUR 1,800
EUR 1,620
Per room · Sleeps 2 · 1 rooms left
Bedroom 2 – The Sunroom
A serene private room featuring a queen-size bed, a warm, sunny-yellow headboard, and direct access to the pool terrace. This room shares a bathroom with Bedroom 1.
Plush Queen-Size Bed
Climate Control
Bedside Table
Reading Lamps
EUR 1,550
EUR 1,395
Per room · Sleeps 1 · 0 rooms left
Bedroom 1 – The Rose Room
A serene private room featuring a plush queen-size bed with a soft blush headboard and direct access to the pool terrace. This space shares a bathroom with Bedroom 2.
Plush queen-size bed
Air conditioning
Spacious wardrobe
Dresser
EUR 1,550
EUR 1,395
Per room · Sleeps 1 · 0 rooms left
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What Our Students Say
Google Review
“
The best place to unfold your yoga passion. Rookie or advanced does not matter. And the teaching programs are excellent❣️
”Jill JørgensenGoogle Review
“
An oasis for those of us who want to develop ourselves further, and who want to learn – both for ourselves and for everyone we meet on the way. A place with a variety of courses that can be built on, and that can be supplemented with our own experience and knowledge.
Like small paths that meet in a larger landscape, this shows us the direction towards a good life – a life with more presence, calm and clarity. A breathing space where mindfulness and meditation become not just techniques, but a way of being.
A journey inward, and at the same time an invitation to carry silence with us into the world.
”Caroline ErviksaeterGoogle Review
“
I am very satisfied with The Shala. The teaching is of high quality, and the teachers are both knowledgeable and present in a way that makes you feel seen and cared for. What I appreciate most is how the school meets vulnerability – with safety, respect and openness. Here there is room to be yourself, regardless of your starting point.
The environment is inclusive and warm, and you quickly become part of the community. I find that The Shala creates a safe learning arena where you can develop both professionally and personally.
Highly recommended! 🙏❤️
”Natascha SverresdatterGoogle Review
“
I am incredibly grateful for The Shala. The course has given me a deeper understanding of yoga, meditation and mindfulness than I have ever experienced before. The teachers create a safe and supportive space where you can truly develop, both as a person and as a practitioner. The teaching is thoughtful, thorough and at the same time down to earth, and I already feel how the practice has changed my everyday life.
The Shala has become a place where I find peace, clarity and inspiration. Highly recommended. 🫶🥰
”Beatrice NordheimGoogle Review
“
The Shala is a very special place. Both the physical classes and the online courses are full of knowledge and presence. The teachers are amazing – patient, committed and always willing to help and explain everything in detail. The atmosphere is beautiful: calm, supportive and full of good energy. It is truly a place where you can develop, find balance and feel part of an inspiring community. I recommend The shala to anyone seeking quality, professionalism and the heart of yoga practice.
”Angela StasiuGoogle Review
“
I wholeheartedly recommend The Shala Yoga & Mindfulness. It’s a beautiful space for growth, balance, and reconnecting with yourself.
”Alina Furman