Google Review
“
The best place to unfold your yoga passion. Rookie or advanced does not matter. And the teaching programs are excellent❣️
”
Jill Jørgensen Volver a la tiendaJill Jørgensen 
Caroline Erviksaeter
Natascha Sverresdatter
Beatrice Nordheim
Angela Stasiu
Alina Furman
Jill Jørgensen Caroline Erviksaeter Natascha Sverresdatter Beatrice Nordheim Angela Stasiu Alina Furman
-50%
Lo que dicen nuestros alumnos
Jill JørgensenGoogle Review
“
An oasis for those of us who want to develop ourselves further, and who want to learn – both for ourselves and for everyone we meet on the way. A place with a variety of courses that can be built on, and that can be supplemented with our own experience and knowledge.
Like small paths that meet in a larger landscape, this shows us the direction towards a good life – a life with more presence, calm and clarity. A breathing space where mindfulness and meditation become not just techniques, but a way of being.
A journey inward, and at the same time an invitation to carry silence with us into the world.
”Caroline ErviksaeterGoogle Review
“
I am very satisfied with The Shala. The teaching is of high quality, and the teachers are both knowledgeable and present in a way that makes you feel seen and cared for. What I appreciate most is how the school meets vulnerability – with safety, respect and openness. Here there is room to be yourself, regardless of your starting point.
The environment is inclusive and warm, and you quickly become part of the community. I find that The Shala creates a safe learning arena where you can develop both professionally and personally.
Highly recommended! 🙏❤️
”Natascha SverresdatterGoogle Review
“
I am incredibly grateful for The Shala. The course has given me a deeper understanding of yoga, meditation and mindfulness than I have ever experienced before. The teachers create a safe and supportive space where you can truly develop, both as a person and as a practitioner. The teaching is thoughtful, thorough and at the same time down to earth, and I already feel how the practice has changed my everyday life.
The Shala has become a place where I find peace, clarity and inspiration. Highly recommended. 🫶🥰
”Beatrice NordheimGoogle Review
“
The Shala is a very special place. Both the physical classes and the online courses are full of knowledge and presence. The teachers are amazing – patient, committed and always willing to help and explain everything in detail. The atmosphere is beautiful: calm, supportive and full of good energy. It is truly a place where you can develop, find balance and feel part of an inspiring community. I recommend The shala to anyone seeking quality, professionalism and the heart of yoga practice.
”Angela StasiuGoogle Review
“
I wholeheartedly recommend The Shala Yoga & Mindfulness. It’s a beautiful space for growth, balance, and reconnecting with yourself.
”Alina FurmanCurso online
MMT300 Meditationslärareutbildning
Qualifies for a 300-hour Yoga Alliance certification. The Shala Yoga & Mindfulness is a certified Yoga Alliance RYS500 school (ID: 329091).
Online A tu propio ritmo
Qualifies for a 300-hour Yoga Alliance certification. The Shala Yoga & Mindfulness is a certified Yoga Alliance RYS500 school (ID: 329091).Börja på en transformativ resa med vår MMT300 Meditationslärareutbildning på The Shala. Denna djupgående onlinekurs erbjuder dig möjligheten att fördjupa din meditationspraktik genom en tantrisk lins, och vägleder dig att utforska din personliga tillväxt och inre processer. Gå med oss i att odla medvetenhet och lås upp verktygen för att förbättra ditt eget liv och vägleda andra på deras vägar.
Ver detalles completosDjupgående Utforskning av Österländsk Filosofi
Praktisk Meditationslaboratorium
Praktiska Insikter om Tantra
Livslång Tillgång och Gemenskapsintegration
¿Para quién es esto?
Denna kurs är idealisk för alla som:
- Vill fördjupa sin förståelse av meditation och mindfulness, oavsett tidigare erfarenhet.
- Önskar utforska sin individuella röst i meditationspraxis.
- Söker personlig transformation och vill integrera dessa lärdomar i det dagliga livet.
- Värderar gemenskap och önskar koppla samman med likasinnade individer på liknande vägar.
- Är redo att bli sin egen guru och vägleda andra i sina upptäckter.
-50%
Especial de Otoño
Últimas plazas disponibles
00
DÍAS
10
HORAS
33
MIN
49
SEG
Garantía de Devolución de 14 Días
Con reembolso completo
SEK 21,900SEK 10,950
Desde SEK 407/mes conKlarna
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Lo que dicen nuestros alumnos
Google Review
“
The best place to unfold your yoga passion. Rookie or advanced does not matter. And the teaching programs are excellent❣️
”Jill JørgensenGoogle Review
“
An oasis for those of us who want to develop ourselves further, and who want to learn – both for ourselves and for everyone we meet on the way. A place with a variety of courses that can be built on, and that can be supplemented with our own experience and knowledge.
Like small paths that meet in a larger landscape, this shows us the direction towards a good life – a life with more presence, calm and clarity. A breathing space where mindfulness and meditation become not just techniques, but a way of being.
A journey inward, and at the same time an invitation to carry silence with us into the world.
”Caroline ErviksaeterGoogle Review
“
I am very satisfied with The Shala. The teaching is of high quality, and the teachers are both knowledgeable and present in a way that makes you feel seen and cared for. What I appreciate most is how the school meets vulnerability – with safety, respect and openness. Here there is room to be yourself, regardless of your starting point.
The environment is inclusive and warm, and you quickly become part of the community. I find that The Shala creates a safe learning arena where you can develop both professionally and personally.
Highly recommended! 🙏❤️
”Natascha SverresdatterGoogle Review
“
I am incredibly grateful for The Shala. The course has given me a deeper understanding of yoga, meditation and mindfulness than I have ever experienced before. The teachers create a safe and supportive space where you can truly develop, both as a person and as a practitioner. The teaching is thoughtful, thorough and at the same time down to earth, and I already feel how the practice has changed my everyday life.
The Shala has become a place where I find peace, clarity and inspiration. Highly recommended. 🫶🥰
”Beatrice NordheimGoogle Review
“
The Shala is a very special place. Both the physical classes and the online courses are full of knowledge and presence. The teachers are amazing – patient, committed and always willing to help and explain everything in detail. The atmosphere is beautiful: calm, supportive and full of good energy. It is truly a place where you can develop, find balance and feel part of an inspiring community. I recommend The shala to anyone seeking quality, professionalism and the heart of yoga practice.
”Angela StasiuGoogle Review
“
I wholeheartedly recommend The Shala Yoga & Mindfulness. It’s a beautiful space for growth, balance, and reconnecting with yourself.
”Alina FurmanSEK 21,900SEK 10,950