Master the Art of Abhyanga Massage
Immerse yourself in a transformative 5-day workshop blending ancient Ayurvedic wisdom with holistic therapy at the stunning Farris Bad in Norway.
Abhyanga Massage Therapy
- Certificate of Completion in Abhyanga Massage Therapy
- Teaching Manual
- Limited spots available
- 1 Spa day and lunch included
5-Day Immersion including Spa
Experience profound learning and deep relaxation at Norway's premier spa hotel in Larvik, surrounded by healing waters and nature.
Ancient Ayurvedic Wisdom
Learn the foundational principles of Ayurveda, understand the doshas, and explore holistic lifestyle treatments.
Hands-On Treatment
Master the rhythmic, deeply relaxing strokes of Abhyanga massage through guided daily hands-on practice.
Integration
Discover how to confidently start your journey as a massage therapist with lectures and coaching sessions.
Awaken the Healer Within
Welcome to a profound exploration of Abhyanga Massage Therapy where ancient Eastern traditions meet modern holistic practices. Set in the beautiful, restorative surroundings of Farris Bad in Larvik, this 5-day immersive workshop is designed to deepen your connection to ayurvedic healing and elevate your therapeutic practice.
At The Shala, we deeply believe in the philosophy of Be your own Guru. This training is not just about learning a new physical technique; it is an inner journey of self-discovery. By combining theoretical knowledge with deep, practical application, you will first learn to heal and balance yourself before extending that profound gift to others.
Throughout our time together in this sacred retreat space, you will experience a harmony of: Hands-on Abhyanga massage techniques and rhythmic bodywork with daily yoga and meditation practices to support your spiritual and personal growth
Who Is This For?
This training is thoughtfully crafted for intermediate yoga and meditation teachers, massage therapists, and holistic practitioners who wish to integrate the profound healing art of Ayurvedic Abhyanga massage into their professional offerings and personal lives.
Yoga Alliance Certified
The Shala Yoga & Mindfulness is certified by Yoga Alliance as RYS500 with ID: 329091
What You'll Learn
A comprehensive curriculum designed to deepen your understanding and transform your practice.
Foundations of Ayurveda
Understand the three doshas (Vata, Pitta, Kapha) and their essential role in holistic health.
The Art of Abhyanga
Master the rhythmic, full-body strokes that define traditional Ayurvedic massage.
Marma Point Therapy
Learn to stimulate vital energy centers to release physical and emotional blockages.
Client Assessment
Develop the intuitive and practical skills to read a client's body and energy.
Practitioner Self-Care
Learn grounding and energetic protection techniques to maintain your own vitality.
Setting Up Your Practice
Gain practical guidance on incorporating Abhyanga into your current holistic business.
Program Overview
Explore the comprehensive modules that make up this transformative program.
The Mothers Touch
A deep inner journey of self-discovery
Abhyanga is often referred to as "The Mother's Touch" because it embodies the qualities we associate with a loving mother: warmth, presence, nurturing, protection, compassion, and unconditional care.
Think about how a mother naturally comforts a child. There is no technique manual. No checklist. The healing happens through presence, touch, love, and the feeling of being deeply cared for. Abhyanga carries the same essence.
In Ayurveda, touch is considered one of the most powerful forms of healing. Through rhythmic strokes, warm oil, and attentive presence, the nervous system begins to soften. The body feels safe. The mind becomes quieter.
It is the art of offering touch with love, presence, and intention, allowing the ancient wisdom of Ayurveda to flow through your hands and into the lives of those you love or serve.
Connect deeply with yourself and your intuition
Focus on holistic personal development
Find your authentic, individual healing touch
Why Choose This Workshop?
Expand your holistic toolkit
Anyone can learn a technique.
What transforms a treatment into a healing experience is the quality of presence behind the touch.
Throughout this training, you will learn how to move beyond mechanical massage and develop the qualities that create true therapeutic connection. You will explore how intention, awareness, compassion, and presence influence the treatment experience. You will learn to listen through your hands, to work with sensitivity rather than force, and to create a space where another person can feel supported, nourished, and seen.
The most memorable treatments are rarely those with the most advanced techniques. They are the ones where the receiver feels genuinely cared for.
At The Shala, we believe that healing touch begins with self-awareness. As you deepen your relationship with your own body, breath, and inner presence, your touch naturally becomes more intuitive, grounded, and healing.
Create truly transformative experiences for your future clients
Deepen your relationship with your own body, breath, and inner presence
Nourishing your soul in one of Norway's most beautiful settings.
Meet Your Instructors
Learn from experienced teachers who bring wisdom, compassion, and expertise to every session.
Tanja Joy Tonning
Ayurvedic Massage Therapist
Tanja Joy Tonning is a deeply dedicated Ayurvedic massage therapist and wellness educator who believes in the profound healing power of touch. Rooted in the rich traditions of both yoga and Ayurveda, she specializes in Abhyanga—a nurturing, holistic massage practice designed to restore balance and vitality. For Tanja, bodywork is much more than a physical technique; it is a moving meditation that creates a space for true presence, grounding, and deep connection. Through years of devoted practice and teaching, Tanja has cultivated a unique approach that honors intuition and energetic flow. She views every treatment and class as an energy journey, touching both the giver and the receiver on multiple levels. As a teacher at The Shala, she is passionate about holding a safe, inviting space where students can explore their own healing capabilities and grow at their own pace. Tanja’s authentic warmth and compassionate guidance empower others to see Ayurveda not just as a therapy, but as a holistic lifestyle. Whether she is leading a course or offering a transformative session, she inspires her students to find their own inner calm and embrace the beautiful art of healing touch.
Kimhye Jin
Senior Teacher & Founder
Kimhye Jin is the Founder and Senior Teacher at The Shala, a premier yoga and wellness school based in Norway. Driven by a deep fascination with human potential and spiritual exploration, Kimhye offers a sanctuary for students to peel back their layers and connect with their authentic selves. Through her global retreats, comprehensive teacher trainings, and online courses, she guides practitioners on a transformative journey using the profound practices of Yoga, Meditation and Tantra. Her teachings are designed to cultivate empowerment in stillness and emotional transformation. Beyond the mat, Kimhye is the vibrant co-host of the 'TANTRA: The Rebel Path' podcast, where she explores spirituality, meditation, and manifestation from a modern tantric perspective. She believes in breaking down complex ancient wisdom into actionable insights, helping her students raise their vibration and navigate modern life with their 'rebel soul' intact. Her unique approach effortlessly bridges the gap between traditional yogic philosophy and accessible, everyday mindfulness. As an E-RYT 500 and YACEP certified educator, Kimhye is highly respected for her extensive knowledge in specialized holistic fields. She leads deep-dive immersion courses and teacher trainings in Yin Yoga, Mindfulness, and Tantra, sharing her expertise with unmatched warmth and compassion. Whether she is guiding a gentle Pranayama practice or a profound Yoga Nidra session, Kimhye creates a safe, empowering space for students worldwide to elevate their consciousness and find inner peace.
Farris Bad
Perched on the edge of the breathtaking Norwegian coastline, Farris Bad is a luminous coastal sanctuary where expansive ocean horizons meet deeply restorative Nordic spa rituals. Amidst inviting thermal pools and crisp sea breezes, this tranquil haven beautifully merges ancient healing wisdom with modern comfort, offering the perfect atmospheric backdrop for your Abhyanga Massage Therapy workshop.
Join Us at The Shala
At The Shala, we believe that yoga and mindfulness are pathways to deepening the connection between your body, mind, and spirit. Nestled in a tranquil environment, our school offers a nurturing space where individuals come together to explore their practice and cultivate self-awareness. Our philosophy is rooted in the understanding that every journey is unique. We honor this diversity by offering a variety of classes and workshops that cater to all levels, ensuring that everyone finds their place on the mat.
What's Included
Included
- 5 days of lectures and hands-on guidance
- Daily snacks, water, coffee and tea included
- 1 Day Spa access to Farris Bad's spa facilities
- Comprehensive Abhyanga and Ayurveda training manual
- All massage oils and aromatherapy supplies used during the workshop
- Daily movement and meditation practices
- Welcome gift bag
✕Not Included
- ✕Travel to and from Farris Bad in Larvik
- ✕Personal expenses and additional snacks or beverages
- ✕Extra private spa treatments outside of the curriculum
- ✕Personal massage oils to take home (available for purchase)
Choisissez vos dates
Sélectionnez vos dates et hébergement préférés pour commencer votre parcours.
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Frequently Asked Questions
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What Others Say
The best place to unfold your yoga passion. Rookie or advanced does not matter. And the teaching programs are excellent❣️
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Jill JørgensenAn oasis for those of us who want to develop ourselves further, and who want to learn – both for ourselves and for everyone we meet on the way. A place with a variety of courses that can be built on, and that can be supplemented with our own experience and knowledge.
Like small paths that meet in a larger landscape, this shows us the direction towards a good life – a life with more presence, calm and clarity. A breathing space where mindfulness and meditation become not just techniques, but a way of being.
A journey inward, and at the same time an invitation to carry silence with us into the world.
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Caroline ErviksaeterI am very satisfied with The Shala. The teaching is of high quality, and the teachers are both knowledgeable and present in a way that makes you feel seen and cared for. What I appreciate most is how the school meets vulnerability – with safety, respect and openness. Here there is room to be yourself, regardless of your starting point.
The environment is inclusive and warm, and you quickly become part of the community. I find that The Shala creates a safe learning arena where you can develop both professionally and personally.
Highly recommended! 🙏❤️
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Natascha SverresdatterI am incredibly grateful for The Shala. The course has given me a deeper understanding of yoga, meditation and mindfulness than I have ever experienced before. The teachers create a safe and supportive space where you can truly develop, both as a person and as a practitioner. The teaching is thoughtful, thorough and at the same time down to earth, and I already feel how the practice has changed my everyday life.
The Shala has become a place where I find peace, clarity and inspiration. Highly recommended. 🫶🥰
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Beatrice NordheimThe Shala is a very special place. Both the physical classes and the online courses are full of knowledge and presence. The teachers are amazing – patient, committed and always willing to help and explain everything in detail. The atmosphere is beautiful: calm, supportive and full of good energy. It is truly a place where you can develop, find balance and feel part of an inspiring community. I recommend The shala to anyone seeking quality, professionalism and the heart of yoga practice.
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Angela StasiuI wholeheartedly recommend The Shala Yoga & Mindfulness. It’s a beautiful space for growth, balance, and reconnecting with yourself.
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Alina Furman
“The quieter you become, the more you can hear.”
Ram Dass