Join The Shala at Villa Ananda in Spain for a restorative week of practice, culture, and space just for you.
Begin each day with yoga and meditation, grounding yourself before enjoying breakfast together.
Wander along the Senda Litoral de Mijas coastal path, and explore the charming Mijas Pueblo and the Enlightenment Stupa in Benalmádena.
Settle into quiet evenings featuring restorative yin yoga, gong baths, and sound healing for profound relaxation.
A hands-on workshop exploring the doshas, offering simple and nourishing routines you can bring into your daily life.
We will be staying at Villa Ananda, nestled in the coastal town of Las Lagunas de Mijas on the Costa del Sol. The villa features a spacious outdoor terrace, a swimming pool, and a tropical garden with a dedicated pavilion where much of our practice will take place. The setting is peaceful and secluded, yet offers easy access to the surrounding nature and vibrant local culture.
We invite you to spend a week with us at Villa Ananda in sunny Las Lagunas de Mijas. This is a space to retreat from daily routines, share meaningful moments, and find rest in peaceful surroundings. Our days will flow with morning yoga, meditation, and a balance of community and quiet solitude. We have also planned local excursions to experience the culture, from coastal walks to exploring the charm of Mijas Pueblo. Most importantly, we want you to find your own rhythm. There are no expectations of flexibility or prior experience. We simply look forward to sharing this time with you.
This week is for anyone seeking a pause filled with yoga, mindfulness, and good conversation in a small, intimate group. You do not need to be an experienced yogi to join us—come exactly as you are.
Self-care and daily practice
Our days are woven with morning yoga, meditation, and restful evenings of yin or gong baths. Within our small, intimate group, we will gather to share experiences and connect. Throughout the week, we will also host a practical Ayurveda workshop, exploring the doshas and simple, grounding routines you can carry home with you.
Discover the Costa del Sol
Tuesday and Thursday are dedicated to exploring our beautiful surroundings. We will walk along the Senda Litoral de Mijas coastal path, visit the charming village of Mijas Pueblo, and experience the peaceful stupa in Benalmádena. If you prefer a different rhythm, you can opt for a local spa visit or join small creative workshops.
Throughout the week, we gather for yoga, meditation, mindfulness, and immersive practices. Tuesdays and Thursdays are left open to explore our beautiful surroundings through optional excursions. Consider this schedule a gentle guide—we let our days take shape naturally, guided by the weather, the energy of the group, and whatever unfolding moments inspire us. You will find plenty of room for community, fresh experiences, and quiet time just for you. Please note that some optional activities may incur an additional cost.
Welcome – Landing & Connection
Morning
Optional early arrival (by arrangement)
Midday
Check-in, personal time, and settling into the villa
Afternoon
Welcome gathering, opening circle, and gentle yoga
Evening
Shared welcome dinner and guided meditation
Grounding – Coming Home to Yourself
Morning
Hatha yoga, pranayama, and meditation
Midday
Self-serve breakfast and personal time
Afternoon
Mindfulness workshop, reflection, and presence
Evening
Shared dinner followed by yin yoga and yoga nidra
Explore – Nature & Connection
Morning
Soft morning yoga and meditation
Midday
Self-serve breakfast and excursion to Mijas Pueblo
Afternoon
Optional activities: mindful mountain hike, sightseeing, shopping, café visits, and lunch
Evening
Shared dinner and restorative yoga nidra
Inner Balance – Depth and Stillness
Morning
Vinyasa flow and pranayama
Midday
Self-serve breakfast and personal time
Afternoon
Workshop exploring meditation, mindfulness, and an introduction to Ayurvedic balance
Evening
Shared dinner followed by yin yoga and a sound journey
Freedom – Explore & Enjoy
Morning
Energizing hatha flow and meditation
Midday
Self-serve breakfast and departure for our excursion
Afternoon
Optional activities: beach walk, shopping, café life, spa, or sightseeing in Fuengirola and the surrounding area
Evening
Shared dinner out and a short guided meditation
Connection – Community and Presence
Morning
Hatha yoga and pranayama
Midday
Self-serve breakfast and personal time
Afternoon
Mindful movement, partner yoga, and guided meditation
Evening
Shared dinner followed by yin yoga and a sound journey
Departure – Taking the Practice Home
Morning
Simple self-serve breakfast
Midday
Check-out and journey home
No organized morning practice on departure day.
A serene private room featuring a plush queen-size bed with a soft blush headboard and direct access to the pool terrace. This space shares a bathroom with Bedroom 2.
A serene private room featuring a queen-size bed, a warm, sunny-yellow headboard, and direct access to the pool terrace. This room shares a bathroom with Bedroom 1.
Retreat to this spacious, private sanctuary featuring a king-size bed and direct access to our beautiful pool terrace. Unwind in your luxurious en-suite bathroom, complete with a freestanding soaking tub and a separate shower. This tranquil space can be reserved for single or double occupancy.
A bright and inviting private room featuring a plush king-size bed and a window that fills the space with beautiful natural light. This peaceful sanctuary can be booked for one or two guests.
This spacious studio features two comfortable twin beds, a cozy lounge area, and a private kitchen and dining space. Enjoy your own en-suite bathroom with a shower, as well as direct access to our tranquil garden.
Vælg dine foretrukne datoer og overnatning for at starte din rejse.
Kun deltagelse i arrangementet. Værelse eller seng er ikke inkluderet.
3 pladser tilbage
EUR 750
Pr. person
A serene private room featuring a plush queen-size bed with a soft blush headboard and direct access to the pool terrace. This space shares a bathroom with Bedroom 2.
EUR 1,550
Pr. værelse · Plads til 1 · 0 værelser tilbage
A serene private room featuring a queen-size bed, a warm, sunny-yellow headboard, and direct access to the pool terrace. This room shares a bathroom with Bedroom 1.
EUR 1,550
Pr. værelse · Plads til 1 · 0 værelser tilbage
Retreat to this spacious, private sanctuary featuring a king-size bed and direct access to our beautiful pool terrace. Unwind in your luxurious en-suite bathroom, complete with a freestanding soaking tub and a separate shower. This tranquil space can be reserved for single or double occupancy.
EUR 1,800
Pr. værelse · Plads til 2 · 1 værelser tilbage
A bright and inviting private room featuring a plush king-size bed and a window that fills the space with beautiful natural light. This peaceful sanctuary can be booked for one or two guests.
EUR 1,700
Pr. værelse · Plads til 2 · 1 værelser tilbage
This spacious studio features two comfortable twin beds, a cozy lounge area, and a private kitchen and dining space. Enjoy your own en-suite bathroom with a shower, as well as direct access to our tranquil garden.
EUR 1,300
Pr. seng · 2 senge tilbage
On Sunday, we will welcome you with tapas at the villa upon arrival. Tuesday and Thursday are excursion days, where we will enjoy lunch and dinner out (covered individually). For breakfast and our shared dinners, vegan and gluten-free options will always be available. The villa also offers full amenities, including a washing machine and a fully equipped kitchen for you to use freely.
At The Shala, we believe that yoga and mindfulness are pathways to deepening the connection between your body, mind, and spirit. Nestled in a tranquil environment, our school offers a nurturing space where individuals come together to explore their practice and cultivate self-awareness. Our philosophy is rooted in the understanding that every journey is unique. We honor this diversity by offering a variety of classes and workshops that cater to all levels, ensuring that everyone finds their place on the mat.
The best place to unfold your yoga passion. Rookie or advanced does not matter. And the teaching programs are excellent❣️
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Jill JørgensenAn oasis for those of us who want to develop ourselves further, and who want to learn – both for ourselves and for everyone we meet on the way. A place with a variety of courses that can be built on, and that can be supplemented with our own experience and knowledge.
Like small paths that meet in a larger landscape, this shows us the direction towards a good life – a life with more presence, calm and clarity. A breathing space where mindfulness and meditation become not just techniques, but a way of being.
A journey inward, and at the same time an invitation to carry silence with us into the world.
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Caroline ErviksaeterI am very satisfied with The Shala. The teaching is of high quality, and the teachers are both knowledgeable and present in a way that makes you feel seen and cared for. What I appreciate most is how the school meets vulnerability – with safety, respect and openness. Here there is room to be yourself, regardless of your starting point.
The environment is inclusive and warm, and you quickly become part of the community. I find that The Shala creates a safe learning arena where you can develop both professionally and personally.
Highly recommended! 🙏❤️
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Natascha SverresdatterI am incredibly grateful for The Shala. The course has given me a deeper understanding of yoga, meditation and mindfulness than I have ever experienced before. The teachers create a safe and supportive space where you can truly develop, both as a person and as a practitioner. The teaching is thoughtful, thorough and at the same time down to earth, and I already feel how the practice has changed my everyday life.
The Shala has become a place where I find peace, clarity and inspiration. Highly recommended. 🫶🥰
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Beatrice NordheimThe Shala is a very special place. Both the physical classes and the online courses are full of knowledge and presence. The teachers are amazing – patient, committed and always willing to help and explain everything in detail. The atmosphere is beautiful: calm, supportive and full of good energy. It is truly a place where you can develop, find balance and feel part of an inspiring community. I recommend The shala to anyone seeking quality, professionalism and the heart of yoga practice.
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Angela StasiuI wholeheartedly recommend The Shala Yoga & Mindfulness. It’s a beautiful space for growth, balance, and reconnecting with yourself.
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Alina Furman
“Strength does not come from physical capacity. It comes from an indomitable will.”
Mahatma Gandhi